Lipoic Acid has many benefits for the body when taken in conjunction with a healthy diet and regular exercise. Once it enters the body, R-Alpha Lipoic Acid acts as an antioxidant. This aids reduction of oxidative stress and contributes to normal, healthy glucose metabolism. Not only this, but it helps to regenerate cellular antioxidant levels, helping you feel refreshed and full of energy. ALA is easily absorbed by the body, meaning you can feel the effects fast. As an antioxidant it supports cellular health by optimising blood glucose levels and glucose metabolism. Put simply, Alpha Lipoic Acid will help you function at the best of your ability. Each ALA capsule is suitable for both vegetarians and vegans, and they are also a halal certified product. This is so that as many people as possible can benefit from incorporating ALA into their daily routine, no matter their cultural or religious dietary requirements. Every Applied Nutrition product is researched and tested thoroughly, ensuring that you are only putting the best in your body. By following the serving recommendation, and maintaining a healthy lifestyle, you can use R Alpha Lipoic Acid to optimal effect. Applied Nutrition are on a mission to become the worldâ€s most trusted sports nutrition brand. They are led by a team of passionate sports nutrition enthusiasts, who are always looking for new ways to support the body before, during and after exercise. Every product, from initial research and development through to manufacture and testing, is overseen by the team at their state of the art in-house facility. Their dedication has led to a revolution in sports nutrition, changing forever the way we consume products, how they taste and how they help our bodies to perform. This is why Applied Nutrition is used by some of the worldâ€s elite athletes.