You train hard—your creatine should work just as hard. CR5 Creatine Monohydrate is made with Creapure, the gold-standard creatine from Germany known for exceptional purity and consistency. Each unflavoured scoop delivers a clean 5 g of creatine monohydrate to support ATP regeneration—so you can push more reps, lift heavier, and recover better between sets. With 60 servings (300 g) and zero sugars, colours or fillers, CR5 slips seamlessly into water, juice, or your daily shake. No taste, no grit—just results you can feel. How to Use: Mix 1 scoop (5 g) once daily. Use anytime; post-workout is popular. Loading is optional (e.g., 20 g/day split into 4 servings for 5–7 days), then 3–5 g/day to maintain.