I'm just not sure about this product yet. It helps me with sleep by making me tired so I have to take it at night, which kind of defeats the purpose as I want to relieve stress during the day. Regardless it does have some effect. I'm just not sure its the right product for me. I get tired easily. Overall its probably a good product to have if you aren't prone to getting tired easily during the day. Read more

Very nice product , it really works Read more

One study of shoden showed a 66-67% reduction in cortisol, both at 60 and 120 mg, after weeks of daily use. Pretty sure it reduces cortisol within the first few days though. The doom and dread I used to wake up with mostly disappeared within 2-3 days of taking it at night. No side effects, besides feeling more tired if I don’t sleep well, ie it has unmasked the fatigue my high cortisol was masking after poor sleep Read more

Great quality and effective. Best I have ever had Read more

Recently started taking it - as I am in my postpartum phase I was struggling with reducing my belly area and found this can be helpful with reducing the stress hormone that makes you retain weight in your gut. so far, I have seen slow and steady restyle in the last 2 wks - dropping 2 lbs and an inch or so - I will say this is coupled with 3-5 Days of workouts and a cleanish diet. quality is good and my sleep quality has improved a lot Read more