P and G Femibion 1 is a dietary supplement that supports the nutritional needs of women from the start of pregnancy to the end of the first trimester. It contains folic acid and metafolin that contributes to normal blood formation, cell division and the growth of maternal tissue during pregnancy. Folate is especially important in the first weeks of pregnancy when the neural tube of the baby develops. It also contains iodine, vitamin D and other B vitamins that support the normal functioning of the immune system, energy metabolism, nervous system and thyroid gland. Iodine is essential for the production of thyroid hormones, which are important for the development of the baby’s brain and nervous system. Vitamin D helps maintain normal bones and teeth and plays a role in cell division. B vitamins help reduce tiredness and fatigue and support various metabolic processes in the body. It helps protect the cells from oxidative stress with vitamin E and selenium. Oxidative stress is caused by free radicals that can damage the cells and DNA. Vitamin E and selenium are antioxidants that help neutralize these free radicals and protect the cells. It is suitable for vegetarians and free from gluten, lactose, gelatin and preservatives. It comes in a convenient tablet form that can be taken once a day with a meal.