ARN DAILY PUMP's main emphasis is what we call a "performance pump" - that is, increasing localized blood flow with a purpose. And the purpose is delivering real, measurable increases to key markers in exercise physiology, such as total time to exhaustion and peak power. We achieve the performance pump in DAILY PUMP by including ingredients that not only increase vasodilation, thus inducing the "pump" effect - but do so while delivering real performance benefits. What does this mean? It means that each ingredient in DAILY PUMP facilitates the dual purpose behind the performance pump: delivering you the gratifying feeling of a pump, but also servicing your goal of progression. 6g L-Citrulline 3.2g Beta-alanine 2.5g NO3-T 250mg Cognizin 250mg Pine Bark Extract 50mg AstraGin 50mg KannaEase Servings per container: 20 (40 scoops)