Folfar Magnesium Glycinate provides 550mg of high-absorption magnesium in each capsule to help support a wide range of bodily functions, including nerve, muscle, bone, and heart health. This supplement is specifically designed to alleviate stress, promote relaxation, and improve sleep quality, making it an essential addition to your daily wellness routine. Each bottle contains 120 capsules of vegan, non-GMO, and gluten-free magnesium, all third-party tested for guaranteed quality and safety.