NOTE Please know that the sticky bra insert is not supposed to be a stand alone bra! Unlike a sticky bra that is supported by the adhesive, inserts are supported by the clothing and cannot stay up by themselves. lt is crucial to wear them in tight, structured, and fitted tops! We recommend using our sticky bra pads inserts with all kinds of regular bras, swimwear, bikini tops, gowns, strapless bandeau, leisure wear, etc.