Nike Metcon 9 Men's Training Shoe You sacrifice yourself for a certain look. You sweat for a specific person. You suffer and strive to achieve carefully selected fitness goals that are within reach due to the work you do diligently every day. The Metcon 9 ensures that it all pays for itself with a larger HyperLift plate, an additional rubber rope jacket and updated foam. Some of the greatest athletes in the world swear by him. Designed for weightlifters, runners, coaches and daredevils, it is still the gold standard that convinces day after day. More robust and strong. We have made the HyperLift sole even larger in the heel to ensure better stability during hard workouts such as split squats, deadlifts and other lower body exercises. The sole reduces weight and provides enormous stability in the heel. This strength ensures a grounded and supportive feel, especially for heavier use. Non-slip hold. The lacing system is attached to the tongue so you don't have to worry about it getting stuck to any fabric. This means that your laces do not slip and you can concentrate on your workout after lacing. Get the top The rubber coating on the inside provides durability and support. So you can keep the speed when climbing rope without worrying about wear and tear. It extends from the midsole to the upper and provides additional support in the upper for movement in all directions. Durable and cool Lightweight, breathable mesh keeps your foot cool and impresses with durability that withstands scratches, slits and quick slips. Foam for a comfortable fit. Dual-density foam provides responsive cushioning and long-lasting comfort during cardio training and movement. The full-length rubber outsole provides durable traction during dynamic movements such as cleans and lunges. Breathable textile material with haptic print creates a 3D effect that ensures durability and structure. In addition, the shoes are easier to clean. In addition, it provides flexible, durable support in the toe area so you don't feel restricted when lifting weights.