Ingredients Organic Pure Honey, Mixed Herbal, Bee Pollen, Jelly, Radix Panax Ginseng (People who are allergic to any of the following ingredients should NOT consume this product) Directions -Pack of 24 sachets /10g each (Or you can use half Sachet 5 gram), Take full or half sachet (if you are under 40 years) as per your needs every 2nd or 3rd day, to avoid headache, take a sachet an hour before breakfast with an empty stomach and drink plenty of water multiple times a day to keep hydrated, feel fresh & energetic. (Person having Allergic, Heart & Blood Pressure diseases, do not use) Legal Disclaimer Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.