I have been wanting to try a vagus nerve device for quite some time, and I recently purchased the black Apollo Wearable device. I have been wearing it for about a week now and have a list of pros and cons. PROS: Super simple to get up and operating. I was wearing it by the evening I received it, and it only took me that long because I was busy. The app is simple to navigate as well. There are pre-programmed “Vibes” that you can adjust to your preferences, and the descriptions make it really easy to know the best vibe to choose for your needs. For instance, the “Energy” Vibe says it's good when “seeking espresso”, so I have been using that about an hour after lunch as I head back to work. I noticed sleep improved on the first night, and, in my opinion, I am more rested in the morning and I am not waking up as much during the night. I also noticed a decrease in my typical anxiety levels from the second day and am learning how to use it at work and in situations where my anxiety may be increased. You can create an automated schedule of vibes for days and times, so as long as you are wearing the device, you really don’t have to think about it once you button up your individualized schedule. You can restart the last Vibe you used by pushing the buttons on the unit, so I find it discreet when heading into meetings or having conversations with clients, which is great for breakout anxiety. CONS: (And none of these make me not want to own the unit): The slide toggle to increase or decrease intensity on the program vibes is hyper sensitive, and hard to set, in my opinion. I do wish that was configured a bit differently. It really needs a longer band for the ankle, but I did just see that you can purchase bands on the site, so if you plan to wear it on your ankle ever, it would be good to order a second, larger one to fit. (It comes with a band that works well on my wrist.) I think the biggest con for me is that it is bulky on the wrist, which makes it hard to wear when you are using a mouse or typing. For instance, I had to take it off to write this review because it was hooking on the edge of my laptop when it was on my wrist. There are options to wear it on other areas of the body though, such as the ankle, and it comes with a clip to wear on your shirt or bra strap. Overall I am very satisfied with this purchase and am beginning to track data on how this device may support improved my blood glucose levels with continued use. Would definitely recommend it. Read more

I was first introduced to the Apollo Neuro by a trusted colleague (I'm a Registered Clinical Counsellor). During a consultation session, I noticed a significant shift in my regulation while experimenting with this tool, and I was very impressed. Feeling my nervous system move from uptight to grounded in a matter of seconds made me curious about how this might benefit my clients (I primarily support neurodivergent kids and adults). Of course, regulation strategies, therapy, medication, and addressing trauma, etc., can help manage overwhelm, but I see this tool as particularly helpful for everyday maintenance and as a complement to existing strategies. Most approaches require tremendous time and effort, but this tool is almost passive. I also appreciate the variety of settings tailored for anxiety, focus, sleep, and more. I'm sold! Read more

I bought this months ago and only now decide to write this review. I spent a lot of money on this devise to improve my sleep, but the vibrations never helped me sleep. Yes I have tried for more than a week and I felt no different. All I could think of are the Vibrations while trying to sleep at night. It just didn't work for me. Read more

As a healthcare professional working in a high-pressure hospital environment and a parent of two energetic children, finding ways to manage stress and maintain focus has always been a top priority for me. Enter Apollo—a device that has profoundly transformed both my professional and personal life. ### **Stress Reduction at the Hospital** Working at the hospital often entails long hours, high-stakes decision-making, and an ever-present level of stress. Before using Apollo, I struggled with the mental and emotional toll that my job demanded. However, since incorporating Apollo into my daily routine, I have noticed a significant reduction in my overall stress levels. Apollo offers a variety of modes tailored to different needs, such as "Calm" and "Relax," which have been particularly beneficial during my shifts. The gentle vibrations provide a sense of calmness and help me stay grounded even in the most chaotic situations. This has not only improved my ability to handle stress but has also enhanced my overall well-being, allowing me to deliver better patient care. ### **Enhancing Focus at Home and Work** At home, the challenge is entirely different but equally demanding. With two wild kids running around, finding time to concentrate on detailed tasks can be nearly impossible. This is where Apollo truly shines. Whether I am working on intricate reports for work or simply trying to focus on my music practice, Apollo's "Focus" mode has been a game-changer. The device helps me block out distractions and zero in on the task at hand. When I'm playing music, Apollo keeps my mind sharp and engaged, allowing me to fully immerse myself in the creative process. It’s remarkable how something so small can make such a profound difference in my ability to focus and produce high-quality work. ### **Balancing Professional and Personal Life** One of the most unexpected benefits of using Apollo has been the improvement in my work-life balance. The "Unwind" and "Sleep" modes have been instrumental in helping me transition from a busy workday to a relaxing evening at home. These modes help me switch off from work-related stress and be more present with my family, which has greatly improved our time together. Having Apollo as part of my daily routine means that I can manage my stress levels more effectively and maintain a clear, focused mind both at work and at home. This balance has not only reduced my stress but also increased my overall happiness and productivity. ### **Conclusion** In conclusion, Apollo has been an invaluable tool in my life. It has significantly reduced my stress levels at the hospital, helped me focus in a chaotic home environment, and improved my overall work-life balance. For anyone juggling a demanding job and a busy home life, I highly recommend giving Apollo a try. Its ability to enhance focus and reduce stress is truly unparalleled, making it a must-have for anyone looking to improve their mental and emotional well-being. And their customer service is top notch. Read more

I don’t know why I didn’t purchase this sooner! A friend of mine put hers on my very shy terrified daughter just before she went up to sing for her very first time in front of about 100 people. I believe this helped calmed her nerves and enabled her to complete her entire performance with ease. A year later I finally decided to purchase this for myself for various situations. I have a very stressful job at times and this has helped me manage my stress levels immensely through these critical periods by calming my mind and body in these situations. I also get distracted easily and working in an open office workspace has always been a challenge for me, especially when a task requires complete focus. Since using in these settings at work I can see the difference it makes and I am finding I am so much more productive. I have an upcoming conference to attend which I will be speaking at and plan to use the apollo to help calm my nerves throughout the presentations. Another huge benefit I found after using this is Energy! My energy has declined for so many reasons, working from home, the pause on busy personal life, staying up later etc. and all those factors almost set a new norm for my body which I have been struggling to find that energy again. Since using this device my energy levels are coming back and better sleep. I find the battery life is really good and because vibrations are not constant all day so there are many intervals in between the schedule for charging when needed. Excellent purchase!!!!! Read more