Give your breakfast a boost with the Lulu Fresh Indian Papaya Fruit. It is an important source of vitamins and nutrients for a healthy diet. This Papaya fruit is perfect for adding to salads, smoothies, or homemade desserts. You can also add it to your morning cereal. Enjoy this Papaya on their own, or you can also add them to jams, sauces, and salsas. You can also add this Papaya to yoghurt for a fruity addition. This Papaya is grown on the farms of India and have a sweet taste and a soft texture. Papaya is good for you since it makes you look younger. Its physical advantages also extend to your emotional well-being. Because the fruit is high in Vitamin C, it aids in the formation of collagen in your body, which helps your tissues stick together. The benefits of papaya include weight loss without sacrificing other essential nutrients. Your body figures out how to lose weight and keep it off. The good news is that you can consume papaya all year round, regardless of the season.BENEFITSPapayas are high in fibre, antioxidants, and Vitamin C, all of which aid to lower cholesterol levelsIts fibre, potassium, and vitamin content support healthyIt has a digestive enzyme called papain, as well as fibre, which helps your body break down foodThis fruit's high beta-carotene content helps to lighten skin toneIt also has the ability to keep your skin moisturisedSTORAGE AND USESAllowing papayas to mature at room temperature gives more tasty, juicy fruitsFrozen papaya slices can be added to smoothiesFor a delightful tropical dessert, combine pineapple juice, half a frozen banana, and Greek yoghurtTry dried papaya for a tasty treat, or add chopped dry papaya to rice pilafTenderizing meat with papaya is also commonINTERESTING FACTIn certain regions, papaya seeds are used instead of black peppercorns. Most people simply eat the juicy flesh, but the little, black seeds in the fruit's core can also be eaten.