I added magnesium to my daily supplements in an effort to help combat a new medical diagnosis. I was pleasantly surprised to find that by taking it in the evening it also helped me to sleep better. Occasionally, I will experience magnesium face flush in which my cheeks pop out red for a while. In this case, I just stopped taking it for a few days. I appreciate that this product is the preferred glycinate version of magnesium. Honestly, I’m not really sure what that means but glycinate is supposed to be better than the other kind. It may all be in my head, but this product seems to work for me. It’s quite pricey so I’m glad that it works and I am willing to spend my money on it. I even subscribe and save so that it comes monthly. This is a win! Read more

Ok, so, for the past 4 months or so I've been taking a different brand magnesium glycinate from a company that I won't name. I take it every night along with melatonin to help me get to sleep. It did ok with keeping my legs from bothering me so much that I couldn't sleep (as long as I take it like basically every day). The company ran out for a couple weeks, as it is a reputable company. I was out and really needed some to help my legs. So I had to break down and go with somewhere new. I wasn't happy about it bc I usually don't have good results with legit reviews. I finally just bought one, sick of looking and reading. Let me tell you, this stuff is great. The dosage is only 1 per night (instead of 5 of the other) and my legs don't keep me awake, I sleep pretty hard (which is so not me), I didn't even take melatonin last night and I slept just like I do when I do take it. I rarely notice when my dog jumps in and out of the bed or when my husband gets in bed (different sleep schedules). This is the company for sleep 😴 Read more

Buen Producto, Read more

Good value Read more

We take from it daily before sleep it helps too much in sleeping and relaxing Read more

muito bom Read more

وصلني المنتج التخزين مب اوك Read more

Excellent Read more

very effective Read more

I take it with カリウム, zinc, VitD and Daily Multiples. It works for me. Feeling stronger at 68+! Read more

Very good Read more

gut 👍 Read more

Éste magnesio me resultó muy útil para dormir mejor Read more

I recently started taking Magnesium Glycinate 400mg, and overall, I’ve had a positive experience. This supplement is known for its high bioavailability, which means it’s generally well-absorbed by the body. Many users, including myself, have reported improvements in sleep quality. I find that I fall asleep faster and stay asleep longer, which is a huge plus! Additionally, I’ve noticed a reduction in muscle cramps and an overall sense of calmness throughout the day. The product is gentle on the stomach, which is a significant advantage over other magnesium forms that can cause digestive discomfort. However, I did have some expectations regarding absorption. While it’s marketed as a highly absorbable form of magnesium, I felt that the quantity absorbed was less than I anticipated. This might vary from person to person, but I was hoping for a more noticeable effect on my energy levels. Despite this drawback, the benefits of improved sleep and reduced muscle tension make it a worthwhile addition to my routine. The capsules are easy to swallow, and I appreciate that they are vegan-friendly. In conclusion, Magnesium Glycinate 400mg is a solid choice for those looking to enhance their magnesium intake, but be mindful that absorption may not meet everyone's expectations. I would recommend it, especially for those struggling with sleep issues or muscle cramps! Read more

I was very excited to get 400 mg of but come to find out it’s not as advertised and only 60 mg. To get the full dose you’d need to take 7 but they say don’t exceed 4. Very confusing and ultimately disappointing. Wish I hadn’t purchased. Read more

I should’ve done my research beforehand. The label is very misleading. There’s only 60 mg of magnesium glycinate per pill. I am now taking 6-7 a night to get 400 mgs. Read more

Not effective !! You can compare it to the other brands that are real magnesium glycinate Read more

I had sleep issues and so I got this.I am just started to take this and I feel my cramps have reduced.Sleep is to get better with continuos use. Read more

Vegan Safe Read more

there are few diff type of magnesium.They work differently. So..choose wisely.I did so,and it shows ... Read more

منتج جيد جدا انصح به Read more

Compare to others price is appealing and its giving good result Read more