Dymatize ISO 100 Hydrolyzed Whey Protein Isolate is used especially to support muscle building, accelerate recovery and improve overall performance. One serving contains 25 grams of protein and 5.7 grams of BCAA. Whey Protein Insulate: ISO 100, whey contains protein isolate, which indicates high protein content and low fat and lactose. Hydrolized: This protein contains hydrolysed whey protein isolate that is decomposed by enzymes. This process allows protein to be digested and absorbed faster, which is beneficial for rapid recovery after training. Low Sugar & Fat: Often these products have low sugar and fat, which allows athletes to get protein without unnecessary calories and fat. FAST ABSORPTION: The absorption of hydrolysed proteins is generally faster, which is an important advantage for muscle repair and growth post training. Taste and Resolution: Dymatize ISO 100 is often known as having a good taste profile and easy resolution, making it more enjoyable to use.