My wife and I have been taking NMN, NR and Resveratrol consistently, for the best part of 18-months. Having read Daniel Sinclair's book: "Lifespan Why we age – and why we don’t have to." I am sceptical of the reviews that claim to have seen a difference due to taking these supplements in only one or two weeks. Sinclair's description of what the supplements do in the body suggest to me that we need to look longer term and 18-months feels like a reasonably sensible period. [According to his book it took 6-months for his Dad to comment upon the changes he'd noticed (see p142)] My wife and I are both mid 60s [we were born 1 month apart] and are active. My wife is a typically active 60+ year old whereas I am somewhat more athletic. We both eat a very healthy (largely vegan) diet though we do take Omega 3, 6, 9 supplements. Due to a health condition, I have bi-monthly blood tests that test my red and white blood cell count. In addition, we have private blood tests that cover off cholesterol, diabetes, vitamin deficiencies etc. We are both measured regularly for BMI, body fat, muscle mass etc., in addition, I also get my V02 max tested. I score on the "athletic" end of the spectrum for BMI, body fat and V02 max. My wife's measures are more typical of a reasonably healthy mid 60 year old. My blood test results (bar one measure) are largely those of a fit and healthy 30-year old. My wife's are more typical of a reasonably fit and healthy 60+ year old. For example, she has slightly elevated cholesterol at 5.5. Mine is 2.9. Because I've been a competitive runner I also know my times for running a mile back to 1973 (it's currently roughly twice what it was back then!) I also have blood, BMI and body fat test results going back long before I started taking NR, NMN and Resveratrol. Taking these supplements does not seem to have made one jot of difference to my results. It hasn't made the good results better nor has it improved the poor result (I have a low white blood cell count). That continues to remain low. These supplements don't seem to have improved my ability to build muscle mass, nor have they enabled me to improve my grip strength. These are all things that, as a 60+ year old I struggle with. You may wonder whether the measures I am looking to improve are those that these supplements should improve but I have re-read the relevant section of Sinclair's book. The point of these supplements is that they: "...suppress epigenetic changes to maintain the youthful program." They ".... reduce the build-up of informational noise that causes aging, thus restoring the program." In essence, the way I see it is because the program has been restored, my body should become capable of performing at a more youthful level and I don't think it is. I have to work very hard to improve these measures even very slightly. It seems to be that, after 18 months, I should see some improvement in my white cell count; I should see improvement in my ability to build muscle mass and improve grip strength. Were my body becoming more youthful, I'd expect to be able to build and maintain muscle mass more easily and improve my grip strength. I am not; I continue to see slow decline.... In summary, over 18-months I can see no measurable difference pre and post supplementation. The differences that exist between my wife and I (BMI, body fat, cholesterol etc.,) seem to be wholly down to our differing exercise regimes, genders and genetics. Read more

Good value Read more

I have been taking this for just over a week and I have noticed a difference, I am more alert and less sleepy and tired. These are very easy to swallow, the only issue is the price found it alittle steep, but if it makes to difference to how I feel it's got to be worth it. Read more

Great product and good value for money. Read more

Rating: ⭐️⭐️⭐️⭐️⭐️ (5/5) Resveratrol, a natural polyphenol found in red wine and certain plants, has garnered attention for its potential health benefits. My experience with resveratrol supplements has been nothing short of remarkable, and I'm thrilled to share my thoughts on this fantastic product. **Effectiveness (⭐️⭐️⭐️⭐️⭐️):** Resveratrol has proven to be a game-changer for me when it comes to overall health and vitality. Since adding resveratrol supplements to my daily routine, I've noticed a significant boost in my energy levels and a heightened sense of well-being. It seems to support my cardiovascular health, as I feel more energetic during physical activities, and I've even noticed an improvement in my skin's appearance. **Taste and Ease of Use (⭐️⭐️⭐️⭐️):** Resveratrol supplements usually come in pill or capsule form, which makes them incredibly easy to incorporate into my daily routine. There's no taste to contend with, and the capsules are easy to swallow. This simplicity ensures that I never miss a day of taking this valuable supplement. **Quality (⭐️⭐️⭐️⭐️⭐️):** Quality is of utmost importance when it comes to supplements, and I'm pleased to report that the resveratrol product I use is of the highest quality. It's sourced from reputable manufacturers who adhere to strict quality control standards, giving me confidence in its safety and effectiveness. **Long-Term Benefits (⭐️⭐️⭐️⭐️⭐️):** While the immediate effects of resveratrol are impressive, what excites me even more are the potential long-term benefits. Resveratrol is known for its antioxidant properties, which may contribute to cellular health and longevity. It's like an investment in my future health, and I'm excited to see how it continues to support my well-being over time. **Price (⭐️⭐️⭐️⭐️):** Resveratrol supplements are generally affordable, especially when you consider the potential health benefits they offer. The price can vary depending on the brand and dosage, so it's a good idea to shop around for the best value. In conclusion, resveratrol supplements have become an indispensable part of my daily health regimen. Their effectiveness in boosting energy, promoting overall well-being, and potentially supporting longevity makes them a valuable addition to my life. With no taste or inconvenience, it's easy to incorporate into my daily routine. If you're looking to unlock the power of longevity and invest in your health, I highly recommend considering resveratrol supplements. They've certainly made a positive impact on my life, and I'm excited to see how they continue to benefit me in the future. Read more

Great Read more

It’s a longterm supplements taking it along MNM, that needs time to notice a result, specifically for aging reverse. However, for sure now I am having a better sleep quality and a clearer skin tone after 2 months of use. Finally, Only time will tell if this will make a difference. Read more