The OYO Nova Gym is our re-designed full-body, portable gym for fitness and workout routines anywhere. With the innovative technology of the original OYO Personal Gym, the OYO NOVA delivers 60% more resistance for a home workout or on-the-go workout worthy of your strength routine. This lightweight unit weighs only 2.5 pounds and folds up to fit in your bag, car, or carry-on luggage. It features patented resistance technology proven by NASA to provide the same benefits as weights. The technology feels smooth and linear like free-weights, without the heavy weight or momentum. Add on the included FlexPacks rated at 10 pounds each. They easily and securely snap on and provide up to 40 pounds of resistance in each hand. DoubleFlex activation applies resistance to opposite sides of muscle groups with each movement, building a balanced body in less time. Better than cable machines, dumbbells, free-weights, or resistance bands, this all-in-one workout machine safely and efficiently replaces bulky weights, health club memberships and equipment. Combining strength with movement, without weight or momentum, the OYO Nova Gym is the breakthrough fitness technology to get lean and fit fast, anywhere you travel or as a home workout. From beginner to advanced, you can target all parts of your body, such as chest/back, biceps/triceps, lats, shoulders, abs, and overall body conditioning. Choose from over 100 exercises with this workout program. OYO Fitness products continue to deliver health and fitness solutions people can benefit from, at their convenience, wherever they may be. With your help, OYO Fitness has now become one of the fastest growing brands in the health and fitness industry.