Great bioavailable form of magnesium, as well as, energy production. Good value! Read more

I bought these for my daughter who gets terrible period pains and heavy flow. I know that magnesium deficiency can exacerbate these symptoms. She was previously on a magnesium bisglycinate but after 2 months use, no improvement in symptoms was seen. So, I decided to give this one a try and she got good results within the first 4 weeks with significantly reduced pain and we noticed a huge improvement in her mood, which can be very dark and irritable. That was a bonus. We will continue using this supplement. My daughter is 14, soon to turn 15. I did a lot of research online and found that 13-18 year old females tolerate around 350mg of magnesium per day. Even at the full dose of 3 capsules per day this product does not exceed that recommendation, so although it says not suitable for children. We have found it beneficial and I'm not worried. Read more

Gr8 product. Good price. Read more

I've been using magnesium malate for a couple of years now to help alleviate my nerve pain. These capsules do the trick almost eradicating the problem. If I do forget to take one then I certainly know about it which proves they work. Read more

This is a really good product. Stops muscle pain for me. I would and have recommended this magnesium to many others. Read more

Effect good for relaxation but you should check with your family doctor to know which type you should take

Value for money for good product

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