A Phytophanere Dietary Supplement for Hair & Nails, comprised of active natural elements, each daily dose provides all the nourishing vitamins, essential fatty acids and antioxidants needed to promote healthy hair growth, strengthen nails, illuminate skin, and fortify lashes. Hair regains its density and shine, and you feel good too. Take 2 caplets 1x a day, in the morning. May be used all year long with a month long break every 4 months.