Pure & Essential Vegan Omega-3 & Astaxanthin provides a balanced source of both DHA and EPA long-chain Omega-3, ideal for vegans, and anyone seeking alternatives to fish-based sources of omega-3. This concentrated algae oil is cultivated in a closed environment in pure, filtered water, so it’s naturally free from ocean-borne contaminants like mercury and PCBs, and leaves no footprint on the ocean ecosystem. Providing a balanced 2: 1 ratio of DHA and EPA, in small capsules for twice-daily dosing, this supplement enhances absorption and effectively raises cellular Omega-3 levels. The addition of AstaPure Astaxanthin offers superior antioxidant protection, not only to the delicate Omega-3 fatty acids, but also to the body. Supplementing with DHA and EPA Omega-3 from algae offers the same proven benefits as from fish-based Omega-3. Studies show benefits for heart health, cholesterol & triglycerides, brain function and mood, inflammation regulation and vision. For those following plant-based diets, algae Omega-3 provides preformed long-chain Omega fats DHA and EPA, which are readily utilized for many important physiological processes. Seed-based Omega oils like flaxseed and chia provide short-chain ALA Omega-3, but the body is inefficient at converting ALA to EPA and DHA. Taking algae oil Bypasses these inefficient enzyme steps and boosts levels of Omega-3 EPA and DHA quickly and effectively.