The Elevation Ladder combines two is best selling products, Quick Ladder and Speed Hurdles, into one convenient package. Now, you can have the flexibility to use the ladder flat or raised for a variety of agility and speed drills. Increase quickness through accelerated foot strike and lift frequency to ultimately improve maneuverability around the field or court. Switch between a flatladder and 4" hurdles in seconds 7 ft, 6-rung long ladder Each ladder rungmeasures 26" wide and 15" long Folds down quickly forconvenient storage Made of durablelightweight PVC plastic for portability Perfect Combo for speed and Agility.