Helped my back pain already and only use inverted first at 15 degrees and now 30 degrees setting for only a minute at a time. Read more

This Innova Inversion Table helps me big time alleviating my back pain. The design and quality is a sure win for my money… Thank you Amazon.sa Read more

I purchased this table to alleviate my lower back pain. Did a lot of research and decided on this one and am very glad I did. It was really easy to assemble, instructions very clear. It is well constructed, heavy duty. I've been using it for a week and my back pain has lessened a lot. I expect it to take awhile but I have high hopes that my back will feel better in a short time. I use it 3 times a day for 10 minutes each time. Very comfortable for the ankles while hanging. The locking arm is long and easy to access. Great table, worth the price. Read more

Me encanta, es fácil de usar, al armarlo si lleva tiempo y las instrucciones son un poco confusas, ayuda el video que puedes buscar en YouTube. Los beneficios son casi inmediatos, lo uso diario 3 min y el dolor ha disminuido considerablemente Read more

I had not purchased an inversion table despite being very curious for many years. For a long time they were very expensive and I didn't know much about them. Doctors don't usually recommend them. I have bad stenosis and for years have experienced daily back pain of varying intensities depending on the day. I had already had my three allowed cortisone shots for the year and if I couldn't manage the pain, next stop would have been back surgery as I would have had to wait almost a year before being able to get another shot. Out of desperation, I ordered this model as it was very reasonably priced, looked well made, and boasts it would accommodate 300lbs. I weigh in at about 265lbs. It takes a little bit to put it together but the instructions are good and everything you will need is provided. I was a little apprehensive as I didn't want to hurt myself on it. If you are new to inversion tables and or you are a heavier person, take it slow, real slow. Do your homework. The settings are 15°, 30°, 45°, 60°, 85°, & 90°. Start on the 15° or 30° settings for short increments. After a couple weeks or so, switch to 45° and so on. In the beginning, if you go immediately to coarse angles or use it for long periods of time, you may feel discomfort and your muscles will go into a spasm possibly making things worse. The moral of the story is take it easy. All of this being said, this machine was life-changing for me. It is not an end all be all cure, however it keeps me aligned and I feel about 1/4 of the pain I had before purchasing the unit. I know that if I am experiencing pain, I can get on this and it will immediately take the pain away and stretches out my aching muscles. This has allowed me to remain drug free. We have a large property and I need to be able to perform hard work and maintain mobility. I am 57 and have suffered with severe back pain for years. The very first time I used the machine, afterwards I felt 2" taller as I had been hunching over in my daily life. It stretches your upper as well as your lower back in places that are hard to stretch/flex by just doing excercises. The only downside is that it is not easy to transport or take with you when you travel as this unit and most others were not built necessarily for travel. This machine works so well, you will want to take it with you. I have found other pieces of equipment for traveling but none provide the relief that this table does. I would highly recommend this to anyone who can safely use it for their severe back pain. Just keep in mind that if your spine is really spasmodic and or kinked up, it may not be comfortable to use right away until everything gets stretched out. I experienced that at first but once I was able to relax those muscles, it is exillerating and I have to make sure I don't fall asleep on it as it is so comfortable and I look forward to it every day. I use it a lot before bed as after you stretch out your back, letting it relax as you sleep magnifies the effect in my opinion. I highly recommend this unit, just be careful and don't be too aggressive. Take your time. Read more