So the instructions have you taking like 4 or more a day. I took two and had flu like symptoms for about 10 hours. Tried again and same thing. So I lowered the dosage and take one before eating and the flu like symptoms disappeared. I noticed an effect on my stomach, dull pains, ect. No energy increase. But over a week I have lost 6 pounds while not changing my diet at all. And I don't have a lot of extra weight to lose so that was kinda shocking to me. Appetite suppressant? Not really. Energy? No. But weight loss on very low dosages is the main effect. It can cause headaches as well. I found drinking lots of water though mitigates the headaches. All in all, I'm surprised by the differing effects in all the reviews. I would recommend just taking one about 20 minutes before eating and see what the effects are for you. Read more

it really works Read more

Pros: It's an energy booster that (for me) is better than caffeine because this Yohimbine energizes both my mental energy & physical energy, whereas caffeine only boosts my alertness. Cons: The reason for 3 stars instead of 5 stars is as follows: The "suggested use" dosage of "2 capsules up to three time daily..." is an OVERDOSE for me, since 2 capsules will make me jittery (worse than 2 cups of coffee) and unable to mentally focus well, and my stomach can sometimes (as a delayed side-effect) feel weird (almost as if I'm going to get nauseous but never do, yet as soon as I eat something, even if

Have seen a slight increase in energy level. I will up my does and see Read more

This supplement actually burns fat. Not just on a scale but I've had 5 remaining pounds which wasn't a problem: the problem was my stomach was sticking out and I looked awful. With this supplement in a month I completely melted off fat from my abdomen: lo and behold I had 6 pack underneath it. I have to say it happened very suddenly- not gradually like with traditional fat loss. One day I woke up and my huge stomach was just gone! Which was shocking and I took tons of pictures and videos. Remember to calculate the dosage according to your weight, and then count 2 hours after your last meal before taking it. It has to be taken on empty stomach (fasted state for at least 2 hrs), or it won't work. Immediately head to the gym and do High intensity workout or cardio. This pill didn't cause any jitters , heart palpitations, stomach upsets- nothing. When I took my pills I felt absolutely nothing, and so did my 60 years old mother: it was just like taking nothing. No effect, but you have to have faith because these babies actually melt off fat from your most stubborn, impossible to rid of places. I'm a huge believer in this product and swear by it. More effective than anything I've tried - frankly I've tried everything, acetyl carnitine, garcinia Cambogia, hydroxycut, fasting only caused me to binge. This is the only thing that worked and I only wish I discovered it sooner! This thing works really fast. A+++ Read more

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