Solgar Vitamin D3 Chewable Tablets offer 1000 IU (25 µg) of Vitamin D, an essential fat-soluble vitamin that promotes the absorption of calcium, which is crucial for maintaining healthy bones and teeth. Vitamin D also plays a key role in supporting a healthy immune system and neuromuscular function. This chewable formula provides Vitamin D3, the same form produced by the body when exposed to sunlight, ensuring optimal absorption. The natural strawberry and banana swirl flavor makes it a delicious and enjoyable supplement for those who prefer chewables over traditional tablets. As we age, our bodies may absorb Vitamin D less efficiently, so it becomes even more important to supplement with this vital nutrient. These chewable tablets are suitable for vegetarians and are free from sugar and artificial sweeteners, making them a clean, healthy choice for supporting your bone health and overall well-being.