I have read that the body doesn't need more than 40mg. a day to process,but my doctor said 50mg. is find for daily taking to help system since Covid is here, so I just got them to switch up once or twice a week. He just said make sure if you can get Zinc. Get it!!! My husband and I have taken them everyday since 3/18/2020 and will continue. Also Vitamin D, Elderberry, B complex . We also take Vitamin E, but have for years. Be Safe!!! Read more

I just received these and they are a replacement of another brand. I won't know much for a few weeks or a month, but I know that I can easily swallow them and so far, so good. I would put 5 stars, but the pills did not come with a crystal ball to let me know what the future will bring! Read more

There's just no better vitamin/supplement maker out there than Nature Made. The Zinc they provide holds the dose at 30mg instead of the more common 50mg. This is a good thing, as going over 40 daily might be harmful to you in the long run. I have taken these daily and I've not gotten sick once. I just received a new order of them. It has been said for decades that vitamin C was the key to fighting colds. You can only take so much C before your body has enough and eliminates it. Zinc is far greater at reducing the length and severity of them. Check out National Institute of Health articles related to this. Read more

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How do you rate vitamins? They were intact. Read more