Very effective and compact, ideal for travelling Read more

Love the idea of it and took it on a long haul trip to roll out the kinks in my back and hips… but the spikes are too far apart for something so small, which means it jolts from one spike to the next instead of rolling fluidly. Lacrosss balls are more effective and smaller. I’ll be returning this. Read more

This roller did help improve my calf strain. However, I found a Muscle Vibrator even more useful. Read more

El rollo en sí está muy bien pero lo. compre pensando que sería grande para la espalda y tal y es muy pequeño, como.una cuarta de largo. Aún así lo utilizo bastante Read more

Obviously great for travel which is what I purchased for in first place. But in fact these small foam rollers have an additional benefit compared to my full size one - the small ones allow massage of smaller muscle groups e.g. around the ankles which a full size roller cannot do. So these small rollers are great if you suffer achilles soreness etc as they definitely helped me with that. So as well as being good for travel they are a good supplement to your full size roller. I bought two - one for each leg! This is worth doing as the hollow centre allows you to improvise a a makeshift connection between the two to hold them together to make a full width roller. Also they come in a very handy screw top plastic case to protect them in transit. Great product - should be in the kit list for all travelling athletes and even those who don't travel will find these small size rollers useful for accessing smaller muscle groups. 5 out of 5 Read more