Bought these for my father in law who suffers in the cold weather from poor blood circulation particularly affecting his hands. His hands would icy cold & painful. He read in the 'Daily Mail' that Vit K might be helpful! - started them last winter, taking one a day since - within 2 weeks the Chilblains have gone - no sign of them returning during the recent cold weather. Update - 18 months since he started Vit K - no return of symptoms! I am a medical doctor & the improvement is astounding! Medical research & therefore Nice guidance is funded by the drug companies - there is no patent on Vit K - so no trials have been done to prove if this is a helpful supplement for all. Read more

I have stopped taking K2 as I feel that I don't need to bother with it, these K2 tablets are easy to swallow as they are small in physical size, also affordable, I didn't finish them as I came to the decision to cease K2 supplementation. Read more

Good- must order more! Read more

After much research this is what I came up with: The secret to avoiding calcium–related osteoporosis and atherosclerosis - While millions of people take calcium and Vitamin D3 supplements thinking they′re helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it′s needed; instead, the calcium resides in soft tissue (like the arteries and eyes)—leading to a combination of osteoporosis and atherosclerosis, macular degeneration, the dreaded "calcium paradox." Vitamin K2 is a universal deficiency, the absence of which poses a risk in the form of cancer and diabetes, among other ailments. Whereas the enormous health benefits of Vitamin K2 are making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments. This is a fat soluble vitamin that humans once thrived on, but was ignored by scientists until more recently. Consumption of grass–fed animals led to adequate Vitamin K2 intake—while grain–based animal feed helped eradicate Vitamin K2 from our diets. Doctors are now raising recommended doses of calcium and Vitamin D—without prescribing Vitamin K2, exacerbating the calcium paradox. Synthetic Vitamin K interferes with the body′s Vitamin K metabolism so it's important to supplement with a natural source Vitamin K2. Anyone interested in bone health, or maintaining their overall health, should consider adding Vitamin K2 to their daily regimen. Veganicity K2 is vegan and natural. Read more

It's A Miracle! I hurt my back, shoulder and knee in my teenage years, and for a few years I had periods of paralysis from the waist down. Taking a holistic approach to back care I stopped running and doing martial arts and started home work-out dvds Tae Bo & Insanity, as I can modify and change exercises to suit. I also have regular chiropractic sessions and take glucosamine +MSM +chondroitin, which all helped but I still lived with an ached in my shoulder (playing badminton was out) and dull lower back pain and standing up for more than 30mins was painful. I heard about K2, did some research and decided to try - anything to avoid another steroid injection in my back or clavicle. 5 days later I noticed my back and shoulder was not hurting for the first time in 25+years. I also has tendinitis in my L-wrist and could not do ordinary press-ups, instead doing press-ups on my knuckles - that pain also lessened after less than a week of taking K2, and when I work out I'll now do some press ups the ordinary way. This K2 is just brilliant. I'm not completely healed yet as it'll take more than a few weeks to correct years of pain but it's going in the right direction. Even my commute to work - bus, train and 3 tubes - holds no fear and I walk up and down all the escalators and stand on a moving train with no problems. It really works for me and I will continue to take K2 with the other supplements, work out and do the stretching exercises advised by my chiropractor, as I feel a holistic approach is best. Having no joint pain for the first time - it's amazing! Read more