Yes if they have heart issues Read more

GOOD (BUT Malate ) Read more

I am taking this magnesium for heart palpitations, and the side benefits are that I’m sleeping great and have no more anxiety! I haven’t had any problems with my stomach. Yes, the pills are large but that is not a problem for me. I’m very happy my registered dietitian recommended this particular form of magnesium. Read more

Easy to swallow size Read more

Good quality magnesium supplement and only one of the few brand that do not add vitamins and other unwanted stuff Read more

I've tried many forms of magnesium over the years and a few different brands. I hardly even remember what the benefits of taking it over not taking it are, but I haven't stopped because I noticed improvements and wanted to keep them. Overall, magnesium makes me calmer, I sleep better, my moods are better and more even, and I'm less likely to have problems with digestion. It's also good for cramps. I've stuck with Kal's magnesium supplements because they're inexpensive and consistent, in effects and quality (never a "bad batch"). Magnesium taurate helps me sleep better than any other form, and I appreciate the reasonable dose of B6, especially because it's P5P. I've liked magnesium malate too, but glycine seems to make me more wired instead of calming/aiding sleep (it can affect some people like this). Taurine also has its own set of benefits for both general health and aiding sleep/calmness. Pills are big, sure, but I got used to swallowing large magnesium supplements within a week, and I've taken probably close to a thousand of this size across brands. They do seem insanely big at first, but you'll likely find that you don't actually have a problem with the size after taking a few. Magnesium is one of the few supplements I've actually found to be worth taking, and this is the ideal magnesium for me. Read more

صناعة ممتازة Read more

Researched the maker and they had good reviews. I wanted taurate as it crossed the bood brain barrier and may improve cognition. Read more

Tried several brands but this one really has an impact. Read more

magnesium taurate is the right one for my medical condition happy ///// Read more

كما اي دواء Read more

good

Whenever I could take it, my blood pressure would just become high.

جميل

Good