This supplement consists of carbohydrates that have a different glycemic index. The ingredients of Carbo Complex include maltodextrin, fructose, ribose, isomalulose and dextrose, which can be quickly absorbed by the body.The dietary supplement provides the athlete with pure carbohydrates because the powder is free of colourings, sweeteners or artificial flavors. To take the dose, simply stir it into milk, water or a protein shake. It should be noted that the daily dose is not exceeded.