Elite Omega-3 Gems is a professional-strength fish oil concentrate. Each serving provides 1,600 mg of omega-3s, including the beneficial omega-3s EPA and DHA, which promote whole body health. To ensure maximum freshness, Elite Omega-3 Gems is closely managed from sea to store. We source the highest quality, deep, cold water fish using traditional, sustainable methods. Our fish are then transported to a highly regulated facility for processing and purification. Elite Omega-3 Gems are encapsulated, while the rest of the fish is used for human and animal consumption, so no part of the fish is wasted. Like all Carlson omega-3s, freshness, potency, and purity are guaranteed.