CREATINE MEGA CAPS is a dietary supplement in creatine monohydrate tablets, This product provides creatine monohydrate, a form of creatine that can be found in the human body. In muscle tissues, creatine is bound with phosphate and becomes phosphocreatine. Creatine consumption increases physical performance during short-duration and high intensity exercises (refers to a daily intake of 3g of creatine).