There is a biological difference between casein-based and whey-based protein. I find that whey protein is less viscous when mixed with the same qty. of liquid than casein, so depending on your preference you might want to consider adding 1-2 more oz. of your liquid, otherwise it can be a little pastey, similar to the consistency of drinkable yogurts. Having purchased other brands before, I find the Optimum Nutrition brand line to be more favorable for casein products. The creamy vanilla flavor doesn't taste as chemically as other brands, but it is a bit more sweet than other brands I previously tried. I overcome this by using about 9 oz. of cold coffee with which to mix with the powder. The combination between creamy vanilla and coffee is a quite balanced flavor, and if you use caffeinated coffee you get an extra jolt. Recognize that casein is not intended (ideally) to be used right after a strength workout, b/c of the organic nature of how casein slowly enters your bloodstream. I prefer to use it in the morning when I wake up to supplement a very light breakfast, which helps keep the edge off until lunch. Read more

Mixes very easily with skimmed milk powder and water and tastes like melted ice cream. Divine with cold skimmed milk. I use the 800ml shake cup from MyProtein and it is the perfect amount for me. I am using this as a meal replacement for breakfast and lunch to lose inches. It works for me as it fills me up for much longer than other shakes with less protein in them. Will definitely re-order and will try the other flavours too. Read more

Great packaging, great results from the product! The taste is wonderful in this, the vanilla tastes like vanilla but kind of punchy and thick which brings out that flavour even more and I love that. On a muscle building point of view, this is a great product, every night I have it, I wake up the next day in a lot less pain or no pain at all. The vitamins and minerals in it are a great addition and the macro-nutrients from it including the caloric value are just perfect for me. Although I get a little bloated when I have it, I'm completely back to my normal stomach in the morning so no issues there as I can't tell when I'm sleeping. This is definitely must have product and especially this flavour over the rest. I've tried the other flavours and few other brands and till now this has been the best overall for price and results. Read more

Facile à digérer aucun problème par rapport à d'autres marques. Le goût crème vanille imbuvable le matin pour moi mais je l'apprécie l'après midi. Par contre boire ce goût avec de l'eau et pas du lait sinon écoeurant. Read more

Avant je n'utilisais pas de caséine, juste de la whey. J'ai pris celle là, et elle a a peu près le même goût que la whey de la même marque. Par contre elle sent encore plus mauvais mais bon c'est pas trop grave. Globalement satisfait de la bonne dissolution (coca) et du goût. Read more

Must have been open before arriving. Read more

Availability and delivering time: very good. Read more

Good flavours, easy to prep and consume. Not sure about the impact yet since I tried this only once so far Read more

My order was casein, I got a different type of protein, and C4 didn't Read more

C'est une caséine micellaire. C'est bien ce que je cherchais. On ne sait malheureusement pas d'où viennent les matières premières, ce qui est le cas d'une bonne partie des produits de ce type. Ceci dit elle est très digeste, ce qui est un excellent point, étant donné que ce n'est pas forcément gagné d'avance. Vous verrez beaucoup de gens devenir "intolérants" aux protéines laitières, plus à mon avis qu'avec les produits dont on disposait il y a vingt ou trente ans, qui étaient pourtant théoriquement moins "high tech" (mais étaient souvent majoritairement constitués de caséines, justement et non de whey comme aujourd'hui). La cerise sur le gâteau c'est que c'est une protéine vanille avec une texture crémeuse, un goût pas trop chimique et que ça donne quelque chose de très agréable à consommer aussi bien sous une forme plutôt liquide ou sous forme de crème (avec tous les intermédiaires possibles). Elle me semble d'ailleurs meilleure sous cette forme, et c'est là qu'on est heureux qu'ON n'ait pas eu la main trop lourde sur les édulcorants. C'est mon goût, je sais que certains ont du mal avec la texture des caséines, mais j'avoue ne pas bien comprendre pourquoi. La vanille, il faut le rappeler est le parfum le plus versatile : on peut faire des milk shakes aux fruits rouges, ou à la banane, selon les goûts. Le parfum est présent mais s'efface devant à peu près tout ce qu'on peut mélanger avec. C'est pratique. Le chocolat n'est pas extraordinaire, mais reste buvable. J'ai testé un mélange avec la whey ON vanille et la caséine chocolat, c'est sympa, plus que le chocolat seul donc. Une protéine pratique, facile à consommer et peu agressive sur les intestins (en tout cas pour moi) plus que d'autres, en tout cas. On augmente bien sa consommation de protéines avec sans problème(s). Mélangeable avec une whey pour avoir une protéine "à l'ancienne" mixte après l'entraînement ou le matin. En collation avant l'entraînement (1h environ) semble aider à maintenir un bon niveau d'énergie, même au régime, plus efficace à mon sens que des BCAA pour ce genre de chose et aussi efficace qu'un mélange peptopro / maltodextrine, les calories en moins. Bonne protéine de régime donc, comme de prise de poids, sans doute. Je recommande. Bon produit à tous points de vue. Read more

I have specific health needs that require a high-protein, low-calorie diet, and this protein powder works perfectly as a breakfast meal replacement. I typically mix one scoop with 12 oz of 2% Fairlife milk and 8 oz of cold brew, which totals around 40 grams of protein. On its own, it provides 22 grams of protein per serving, making it easy to use multiple times a day to meet macro goals, even with just water. The flavor isn’t too sweet, and it adds a nice richness without a chalky texture. It also keeps me full from breakfast until my 1:00 PM lunch, even when I start my workday at 8:30 AM. For best results, I recommend using a good mixer bottle. My favorite is the Helimix 22 oz. That said, the powder dissolves well and doesn’t clump, making it easy to mix. Overall, this is a great choice for anyone looking to add quality protein to their diet without unnecessary calories or unpleasant textures. Read more

Hervorragendes Eiweiß. Der Preis ist hoch, bekommt man aber auch schon mal hier bei Amazon günstiger. Ich hole mir bei Angeboten immer direkt ein paar Kanister. Leider nicht im Papierbeutel. ich habe aber qualitativ und geschmacklich noch kein besseres gefunden. Read more

الناس اذواق لكن طعمه ابداً ماعجبني ،، احس في شركات ثانيه اللذ Read more

Good Read more

This is a great nighttime drink as stated on the canister. I drink two regular protein shakes in the day and then one on three at night and I’ve noticed only positive results, truly nothing bad to say about it. I like to mix mine with milk, 1% if I feel like my stomach could use it, 3% if I don’t think it’ll be an issue (I have a tricky stomach so don’t think that should also apply to you), but all in all it’s a great powder. The taste is honestly unbelievable… it’s almost like it’s not even a protein/casein shake, and I’ve had to stop myself from making one after the other, though on one occasion I just said screw it and did it anyway and didn’t have any negative results, but obviously it’s not something one should do every night lol, but it’s really that good. I don’t know why people are talking about on here sit it being chalky or hard to mix, it’s literally the easiest mixing and best tasting shake I’ve ever had. I like drinking mine with a peanut butter sandwich because it’s that milky. Give it a try, I even got my mom to start taking it because her doctor wants her to gain some weight but she can’t find anything she can easily digest… I went over to her place one day and brought her enough to make a single shake, and I was ordering one for her the next day. That’s probably the highest praise I can give this thing lol. Definitely go for it, but again, it’s best as a nighttime shake due to the slow digestion process that is designed to last longer than most shakes, as you’re the most inactive when you sleep, so that’s what, and when it’s designed for. If that suits your needs, then you’re in pure flavour country with this stuff lol. Read more

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder in Chocolate Supreme is an excellent choice for those looking to support muscle recovery and stay full longer. This 2-pound tub offers a delicious, slow-digesting protein solution that is perfect for nighttime use. **Key Features:** 1. **Slow Digesting**: This micellar casein protein digests slowly, providing a steady release of amino acids over several hours. This makes it ideal for consuming before bed to aid overnight muscle recovery. 2. **Satiety**: The slow digestion rate helps keep you full for longer periods, making it a great option for those looking to manage hunger between meals or overnight. 3. **Muscle Recovery**: With 24 grams of high-quality protein per serving, it supports muscle repair and growth, ensuring your body has the nutrients it needs while you sleep. 4. **Delicious Flavor**: The Chocolate Supreme flavor is rich and satisfying, making it a treat to drink. It mixes well with water or milk, providing a smooth and enjoyable shake. 5. **Versatile Usage**: While perfect for nighttime use, it can also be consumed during the day as a meal replacement or snack to keep you full and support muscle maintenance. **Conclusion:** Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder is a top-tier choice for anyone looking to enhance their muscle recovery and manage hunger effectively. Its slow-digesting nature, excellent protein content, and delicious taste make it a standout product in the protein supplement market. Highly recommended for athletes and fitness enthusiasts alike. Read more

Normally ON Protein powders comes with Authenticity Secret Code to check the product authenticity, but in this product there is no Authenticity checker available. Need to confirm. Read more

Second one for me, good for sleep protein, JNK NUTRITION supplies good products, good service 😊👍 Read more

Good original product Read more

Taste great! It’s like eating a chocolate cake mix when I was a kid 😀. No problem with digestion when taking it before bed. Read more

ok Read more

Quality high Read more

Usually casein protein doesn't exactly taste that good but I was delightfully surprised by how good this one tasted. I will buy it again for sure. Read more

Beware for people who are lactose tolerant. Just take it at night. Read more