Good Read more

muy bien Read more

منتج ممتازة وخدمة ممتازة من البائع ظهر الفرق خلال 3 أيام مع التمرين بس للتوضيح اهم حاجة الاستمرار Read more

One of my favorite supplement brands. The flavor is great, it mixes well, and it doesn’t upset my stomach. Really happy with it! Read more

Het is alsinds lekker en zeker effectief aangezien ik toch wat extra kilo’s erbij heb gekregen Read more

Also ich habe immer nur eine halbe Portion getrunken sozusagen. Zwei scoops waren für mich und meine Zwecke viel zu viel gleich am Morgen 😅 Aber sonst nichts auszusetzen, schmeckt und tut was es soll Read more

جميل وكيف 14 يوم وصلني مبرد ممتاز Read more

I mix mine with milk and some times with ice cream as well, it is really good. I've tried them all in the past, strawberry is the best tasting and dissolves the best. It is really sweet though. I don't know what people are complaining about, the scoop is half the diameter of the lid. Read more

Buy it Read more

I’ve been using Optimum Nutrition Serious Mass for a while now and keep coming back to it because it delivers consistent results. It’s a great weight gainer with plenty of calories and protein to help me build muscle and add mass. The added creatine is a nice bonus, supporting my strength gains and recovery. The taste mixes well and isn’t too sweet or chalky, which is a plus compared to other mass gainers I’ve tried. If you’re looking for a dependable product to help with weight gain and muscle building, I’d definitely recommend Serious Mass. I’ve bought it over and over again and plan to keep doing so! Read more

I picked this a couple of summers ago to help keep weight on me. I tend to lose a lot of weight in the summer because I work outside a lot. This year was no exception and this stuff is absolutely amazing! It mixes up so well, I can work out with it, which helps build muscle, it helps my energy level levels., The ingredients are everything you need in a daily supply and the taste is great. I always mix mine with frozen fruit or peanut butter.! Read more

100% recomendable y muy bueno de sabor Read more

I've always been slim/athletic but after a serious illness I went under nine stone and stayed there (I'm five foot ten). I have a fast metabolism and eating the required amount of food to healthily gain weight was extremely difficult to sustain. I tried eating junky high calorie snacks but realised it was a stupid way of trying to gain weight. So after buying this product I went straight in and tried to drink a full serving - mistake! I managed it but felt quite ill afterwards. I highly recommend you start with half or even a quarter serving to begin with, just until your stomach adapts. It's now two weeks later and with trial and error I've found that splitting a full serving into three is best for me. One in the morning, one after lunch, one in the evening. I use full fat milk, ice cream and a banana to boost the calories per full serving to over 2000, and I find a blender works great to give a nice semi-thick smooth shake. When I started a fortnight ago I weighed 8 stone 12, I now weight 9 stone 8, so I've gained roughly 10 pounds in two weeks, with fluctuations along the way. I've just bought another 5.4kg bag and plan to continue to steadily gain until I reach around 11 stone. I bought some weights and with some advice I've started a light exercise programme with the aim of turning the energy to muscle and shaping my body a bit. I have more modest aims than many who take this supplement, I'm not looking to build huge muscles and train super hard, but if you're like me - underweight and a bit unfit - then I recommend this product along with some sort of exercise programme so it doesn't just go straight to your belly. It really does promote weight gain, I've been very pleasantly surprised with the results, and will continue to use the product as needed in order to achieve and maintain my target weight. The chocolate flavour is very pleasant, if a little sweet, and I now have no problem ingesting what I need to in order to gain weight. It may seem expensive, but at £2.50 a day it works out an easy, reliable and cost effective way to supplement your diet without resorting to less healthy alternatives. It works for skinny old me, and I don't see any reason why it shouldn't work for skinny old you! :) Edit - it's now 22 days after I first used the product and I'm now just over ten stone, so that's 16lb in 22 days. People are commenting on the difference and it's done wonders for my energy levels and appetite. So all in all I can't recommend this product any more highly, it genuinely works. Can't say fairer than that! Last update - I'm now at my target weight of 11st, it's taken 54 days for me to put on 30lbs - two stone two pounds in just under two months. That's beyond what I expected. If I could give a final note it would be to watch your body fat as without exercise this product will raise it quite easily. I'm now going to reduce my servings to maintain this weight, with my new increased appetite it's possible that I soon won't need a supplement at all. So that's me signing off, a bit heavier and a lot happier! Read more

I used chocolate flavored before and wanted to change the taste. It’s really good. Read more

増量にはこれ。 同じブランドの他のプロテインも使用していましたが筋肉を大きく作るにはやはりこの高カロリーバージョンですね 混ざりづらいのでミキサーを使うといいですね。 Read more

Esta es una RESEÑA de valoración del articulo con descripción: Optimum Nutrition Serious Mass Proteína en Polvo Alta en Calorías, Ganador de Masa Muscular con 25 Vitaminas y Minerales, Monohidrato de Creatina y Glutamina, " Sabor Vainilla ", 8 Dosis, 2,73 kg Un gran complemento para aumento de masa y aporte energético vitaminas y minerales, en periodos de ejercicios y entrenamiento intensivo. El sabor a vainilla es muy agradable . Se mezcla bien en batidora y mucho mejor en caliente o templado que en frío, mejor preparar el batido primero y enfriar o añadir hielo después. Mi valoración es de 5 ESTRELLAS ( * * * * * ) . En relación a los Servicios (dosis completas) que aporta cada tarro me parece un producto caro para la mayoría de las economías, pero sin duda la calidad está por encima de muchos otros productos de la misma gama . Read more

Gusto delicato alla vaniglia. Ottima solubilità nei liquidi. La confezione da 5 Kg. va bene se si deve fare un uso prolungato. Ho acquistato più di una volta questo prodotto perchè mi sono trovato bene. Lo consiglio. Read more

Firstly, I don't write many detailed reviews on Amazon solely because I purchase so much from them that it would take me forever. However. Certain items (either very expensive or made to help people) will push me to write a review. Sorry for the long story, but I never tell this to people and want others to understand the struggle some guys have, and that "JUST BULK!" BS does not work for everyone. Thanks in advance to everyone who reads this and hope it helps. I am 19 year old male, and have been skinny since... Forever. I was always bullied about my weight, and this isn't a nice thing to live with. Admittedly, I never really had a big appetite until my teenage years (I guess because of something that kicked in at that point). I then started scoffing down very unhealthy food. Chips, chicken and chips, and burgers. From when I was about 15 till 16. I got a horrible big belly, but my arms were still skinny as twigs. I then calmed down with the fatty foods. I still ate crisps, and to be honest, most of my lunches in my first year of college was just crisps. Then I hit my second year of college, and a friend of mine introduced to me gym. Much later than others in my year. But boy, did it start me on one cool journey. I got my own weights (max dumbells were only 5kg) but I used them 3 times a week and wanted to get good arms. I wanted to prove people wrong. And it failed. I got newbie gains, but that was it. My mates had these arms at 15 lmao. It was disappointing. Fast forward another 2 years. I entered university, and was hitting gym hard. Got my membership and was going 3 times a week. Was eating big meals at uni. Every lesson just eating food. Sandwiches, panini, nandos, everything. I had definitely lost the big belly, but partly because I had grown taller (so could just be an illusion). I had a strong regime, and invested in this mass gainer. I went against my mum's words, and let me tell you. Always listen to mama. She told me to chill with the scoops. Most people here have said how two scoops are grotesquely large. Well I drank straight from the blender, and two scoops with milk just touched the top of the glass. I drank it down every night. Within a month, I believe I went from 9 stone (underweight for a person at 6ft) to 10 stone. I hadn't seen this kind of gain in... Forever. I kept going. Hit 11 stone. Then, the stomach pains kicked in. I suddenly noticed I had to go bust one every few hours, and it was disrupting my daily life. It was bad, and wasn't calming down. I know for a fact that my ignorance killed my stomach. Also, I eat cereal almost every day for breakfast so pretty sure I'm not lactose intolerant. Mid 2016 I stopped the shakes. My weight stayed at 11 stone. But I DID gain the fat. The majority of this weight came from muscle, but I do literally no cardio at the gym, so this caused me to gain a bigger tummy as well. My abs grew significantly, so this also contributed to the large look of my overall torso Area. It really isn't worth doing intense ab work, as I learned, because it just doesn't look any better. If anything, it makes you look more bloated! Anyhoo, my doctor told me to stop the shakes as they were giving me the stomach issues. So I did, and now, I'm all good. Thank you God. Trust me, it's not a fun experience. But. You DO get the weight and muscle you could never get. It's also worth mentioning that I never got any fat onto my arms, legs, etc. Just the stomach. My wrists have never grown, and I literally get depressed about how skinny they are. My arms just don't show the hard work I put into them!! Since stopping the shakes, I started working and ate more food than ever before. I was literally having 6 meals a day, which was major for me. But after 7 months, my weight wouldn't go up again. I had stalled at 11 and a half stone. Then, a few weeks ago, I tried about two days worth of mass gainer. Just for old times sake. And the fact I still had half a bag left lol. I hit 12 stone. Pretty damn epic. But the cramps returned. Now, after seeing other reviews on Amazon, I plan to try and split my shakes up, and use this again. One scoop in the morning, one at night. I currently have a 22g grenade protein bar straight after a gym session. Then a meal afterwards (usually dinner) so then I will have my milkshake. Hopefully, I will send better gains than before and less stomach pains. (side note that since I stopped mass gainer, I invested in Hydrowhey Platinum Protein, it is lactose free and I mix with water, and I have no stomach aches. I have also changed my gym routine and my shoulder, arms and back are looking great so far! But milk and cereal don't give me any issues, so still not sure what the killer ingredient in serious mass is unfortunately). I will go back to using this, and maybe attempt without milk. I'll let you guys know how it goes. Thanks again to anyone that listened to this. Just remember that this DOES WORK! You have to just be careful and test it carefully first. I didn't listen and suffered the consequences. Also like others state, do some cardio to keep the belly away. You should be all good. And to those on the body building forums that answer to hardgainers by just shouting BULK! It doesn't work like that. We have demonic metabolism that doesn't let us get the weight you do. I would be as big as Arnold if that was all there was to it! So good luck to all hardgainers and I'm still with you on this journey to greatness. Thank you ON for making products that really do change people in ways you always wanted. I was skeptical and tor between either a 4 or 5 star rating. However it's my fault (I think) that I suffered these issues with the mass gainer. It does it's job. 5 stars. Read more

I was just about making my second order and thought it would be nice to write a review. I'd never been a 'review person' and that's why even though i bought this product in 2014, i never had the time to review properly until now. I've decided to 'give back' too and not be so selfish thus, make it a habit from now. What better way to start off than with the products i've used and appreciated so much? *IF YOU DON'T WANT TO READ EVERYTHING, THIS'S JUST ABOUT MY CONCLUSION TO 1st TIME BUYERS OUT THERE* BASICALLY ; 1. Be sure to workout intensely (esp. your tummy area) to prevent belly fat (cause trust me, it is real) like the plague 2. If you find the mixture too sweet for your liking you could always dilute it with extra milk, some water, or anything other thing that works for you instead of complaining & whining about it and trying to force it down 3. Mixing the chocolate & vanilla flavor (with milk) was something i wish i'd figured out sooner. I couldn't have asked for a better taste. 4. If you're a hard gainer, you can be assured that this product WILL do something for you (if you take it properly and workout well it would do a whole lot more than that). I would know because i'm a serious hard gainer myself and wouldn't even say i 'used it that properly' at all but, in the end i did see noticeable gains and got weight gain compliments for the first time in all my life. I'm sure if you eat well, train really hard, and take this alongside you'd be just more than fine! 5. It has some kind of "very sweet after-taste" though, which lasts for some time. (could be up to 12hrs or more) even if you keep eating things in-between or after you take this. What happens is soon as your mouth becomes empty for some time you start to "feel the taste all over again". I find it very annoying lol but it's the ONLY PROBLEM I HAVE with this product. I'm ok with any other thing. 6. Remember to check with your doctor before taking this (if you have any health issues or are on medication or any other supplements). My "testimony"...(if you're interested) .. I'd never gained above 5 lbs in such a short time my entire life! I weighed 42kg (92 lbs) before i started my weight gain journey in September 2014 and by the time my serious mass got finished (i visited a hospital in January 2015), checked my weight and it said "50kg (110lbs)" I'd never gone past 45kg my entire life! Even when i received those "you've put on weight compliments" when i was younger, highest i prolly was that time was like 43kg. Because of this i thought there was a mistake in the scales they were using at the hospital two year ago. because at that time i wasn't even taking the serious mass anymore cos it had finished about a month or so ago and i'd stopped working out for about a month or so as well. I actually asked the doctor "um,are.. you really sure it's 50?..didn't it just say that because of my clothes or something?" (and i'm someone who'd never asked a doctor "are you sure" ever in my life!) ... I mean i knew i gained some weight all right while i was still 'on track' with this, but then i knew i'd 'stopped my journey' and wasn't even doing anything anymore so i had definitely lost weight again. That's why i was so surprised! I mean, i had a mirror in my house and all ok?, but i guess because i was constantly looking at myself almost every hour on my gain journey i never actually realised that i had gained! It really was 50kg. I had gained 7kg in 2 months!😇 (A HARD-GAINER) i want to stress on that again. LOL I found it really hard to believe so i had to check again during that week with a different scale (for some weird reason i didn't have a scale at home and always had to check outside of the house) lol i really wasn't serious. I checked and got the same measurement to my uttermost surprise. I didn't believe it (still) ... but then after some time i finally got over it & accepted it. That was when it hit me... "Oh, wow..does this mean i gained even more while i was still on the serious mass?" .."umm.. Huh? " And then it hit me again... "this is the first time i've reached 110lbs! ...omg..*my eyes filled with tears* About a year ago that was actually my dream.. to get to 110lbs, and now i'm here! What is this?? How did this even happen?" Well yeah, i WAS extremely confused for a long time. Trust me on that one. WELL ABOUT WORKOUTs; I used to do normal 'home exercises' and i never even went to the gym. I had a workout routine, but because i'm severely anaemic it was always extremely difficult for me to workout properly (and the way i REALLY wanted to). So i did basically some 'soft workouts'. I didn't have dumbbells at the time, so all i did was basically "no dumbbell home exercises" or "workouts without weight" more like it. This is why i was so surprised i gained. I realised that if i'd used weights i would've gained even more. I did squats mainly, (different types of squats) and then some donkey kicks and tummy workouts usually. I normally followed "fitnessblender" videos on youtube, and then some other fitnessmodels' videos that i found. *****I bought 2 chocolates 1 vanilla the first time i ordered this product (yes, it was a huge risk i took but this is just how much i believed in this product even before i tried it for myself). I fell in love with it and knew right from the times i researched about it that it was the RIGHT one for me. That was what i needed tbh, and i just knew. I don't know how but oh well, it did pay off in the end so i guess i was just very lucky***** I never really experienced any form of 'super strength' or felt 'so strong' to do my workouts or anything whenever i used this DURING workout, (and i would not blame it on this because i already had serious low energy problems from my anemic condition), and plus it even says to use it mainly as "between meals, post-workout & before bed" in the description (which i did, but also used it as a pre- and during-workout shake as well) so um, because of that i'm not gonna say it didn't do much or help me with my workouts at all. I used it as a pre-and during workout shake mainly because it had creatine and i thought it would help me workout better and easier (But maybe i didn't experience that much of a change in strength/performance because the creatine content is really small? idk) but then i do know it helped me in all sorts of other ways nonetheless. I RECOVERED FROM MY WORKOUTS REALLY FAST and that was an incredible one. FOR THE TASTES; THE CHOCOLATE; wasn't bad at all when mixed with milk. I used non-fat milk as they recommend, but then always added some extra cup or so of full cream milk after i got my serving (to dilute it a bit). This was good, i liked better the taste it gave me when i did that, but then the downside was that it increased the amount of the shake and so was always a bit harder to push down quickly. THE VANILLA; wasn't bad either. I actually grew more fond of that after sometime when i'd taken the 2 chocolate bags for so long. I liked the taste of that too, but again, it was also way too sweet for my liking when mixed with milk (esp the after-taste). so i'd always add some extra full cream milk/a little water to it to dilute that a bit as well after i'd reached the serving size. After a while, i started mixing both flavors together and IT WAS GOOD! (i only had a few cups of the chocolate left when i figured this out, so i couldn't do that for long, but then with the few days i did that, i never regretted)! I would take one cup of the chocolate flavor, one cup of the vanilla flavor, blend them together, adjust a little with some extra milk, and i'm all good! (I always said to myself "why didn't i think of this earlier?!" lol) In general i never tried any with just water but my brother did once and from the look of things, it's clear they both taste better with milk. I never tried mixing either with other solid stuff like peanut butter, oats & the like because i mostly used to blend them with other liquid nutrition shakes (and they always blended well) but i'll try mixing them with dry oats and some other solid stuff this time and see. I'll be sure to leave an update later! Anyway, to continue my "testimony"; In the beginning i couldn't eat any solid food the rest of the day after i took this in the morning. It filled me up more than a 3 square-meal ever would have so i was always worried i was going to end up relying on that and use that as my 'sole source of nutrition' the entire time. Good thing was.. after a while it SERIOUSLY 'OPENED UP MY STOMACH'' and i was able to eat more than i ever could have handled on my own usually. That made me very happy indeed I knew it was the work of the serious mass because that was by far the most caloric supplement i was taking. The other products i took alongside (more for medical conditions & clinical purposes)were ; Scandishake vanilla -580 calories Enshake chocolate- 600 calories (That was probably why i gained so much but i know the serious mass contributed greatly too!) Oh and, ABOUT THE BLOATING THING PEOPLE SAY.. What i'm gonna say is it is really true. And i realised it when i experienced it myself. (I already believed and was aware from what i'd read even before i bought the items, but i guess i just didn't think it would be that serious!) lol Yeah, the bloating is SERIOUS as well. I had read that you have to workout insanely if you didn't want to end up putting on ONLY FAT so i was already prepared for that. *Only i wasn't as prepared as i thought i was* lol But then to be honest.. with all my 'daily ab workouts' and the like.. i still did have a big tummy while on this mass gainer! lol I probably didn't workout as hard but all i know is i gained weight in the places where i wanted to gain all right, only it came with a lot of belly fat too! I didn't even care at the time though, cause at the time i was far too happy with the gains and knew i could workout later to reduce the belly fat. It was only funny because i'd always been a skinny girl, and i'd never seen my tummy so big (i was actually afraid at some point that it was going to stay that way and it would never go back to the way it was! lol). I mostly felt 'bloated' and i think it's because i wasn't used to having so much calories in my body. I felt so 'heavy' and 'so pregnant' all the time because i was always so full! lol it was a struggle. But i managed to pull through it. After some time of going off my weight gain journey i got my flat tummy back! :) I know what to do this time if i started my journey again so i doubt that would happen anymore! I will train harder than i did last time so i'm very well prepared i must say. So should you! 😊 I would say it was fun though! The whole experience was fun and exciting as i'd never had that much CHALLENGE thrown at... well my body..ever! I was new to working out and all these mass gainers and the like. I gradually grew from there over time.. and now i know so much more than i didn't (two years ago) about mass gainers, workout routines and the like. I'm still attached to serious mass (yes of course, the love is still there!) and i would keep on buying until i've reached the goal i've always wanted to reach. (which is around 60kg or 132 lbs. I weigh 40kg now, that's about 88lbs yeah, unfortunately.. i lost all that weight in the course of just 1 year and i'm 21 now (which means very much underweight since i'm only 5'3) which is why i'm getting myself more bags of this product)! Funny thing's, i'm not even in the United States or Canada or the UK. I'm not in a country where i could easily get this product when and if i want. But then i still manage, and do all i can to get it every time (If i told you how much trouble i go through and how much money it costs me every time, you would marvel!) The number of things i could buy with the amount i spend just trying to get 2 bags of serious mass down to where i am... it's ridiculous but oh well, when something's worth it you're never really bothered so this should tell you just how much useful this product is! Those of you who can just order it and get it the next day or two (and at this price with no other extra costs), be very lucky and make good use of it. (I'm not getting anything for this review just so you know, i do not know the company or haven't had any agreements to do this with whatsoever. I took time & wrote this review wholeheartedly just so future buyers would know what a great product this is just in case they were having any doubts) 😊 For hard gainers... i'll DEFINITELY recommend! Read more

Awesome product Read more

I bought the vanilla flavor and it’s one of the worse mass gainers I have drank, the after taste is very bad makes me gag. I have the full bottle and I can’t even return it Read more

I usually buy a chocolate flavor, so it’s the first time to taste a strawberry, And it was delicious Read more

I’ve been using this for a while and I’ve gained so much more weight in the gym. I is easy to mix with other flavours which has made drinking my shakes more enjoyable. Read more

سعر ممتاز اقل سعر بالسوق Read more

Inhaltsstoffe und Nährwert: Das Proteinpulver bietet eine umfassende Mischung für den Masseaufbau. Jede Portion enthält eine hohe Anzahl von Kalorien, was besonders für den gezielten Masseaufbau wichtig ist. Zusätzlich sind 25 Vitamine und Mineralien enthalten, die zur allgemeinen Gesundheit und Unterstützung während intensiver Trainingsphasen beitragen. Das Pulver enthält sowohl Kreatin als auch Glutamin, die die Muskelregeneration und das Muskelwachstum fördern. Geschmack: Der Vanillegeschmack des Pulvers ist angenehm und nicht zu süß. Es ist unkompliziert zu mischen und ergibt einen cremigen Shake, der gut schmeckt und sich leicht trinken lässt. Für diejenigen, die häufiger Proteinshakes konsumieren, ist der Geschmack besonders wichtig, und Serious Mass enttäuscht hier nicht. Anwendung und Dosierung: Die Packung enthält ausreichend Pulver für 8 Portionen, was bei regelmäßiger Anwendung für eine gute Weile reicht. Die Dosierungsanweisungen sind klar und einfach zu befolgen. Ich finde es besonders praktisch, dass das Pulver sich leicht in Wasser oder Milch auflösen lässt und keine Klumpen bildet. Wirkung: Ich habe festgestellt, dass die regelmäßige Einnahme von Serious Mass positive Auswirkungen auf meinen Masseaufbau hat. Durch die hohe Kalorienanzahl pro Portion konnte ich mein Kalorienziel leichter erreichen und die zusätzlichen Vitamine und Mineralien haben meine allgemeine Gesundheit unterstützt. Kreatin und Glutamin haben zur besseren Muskelregeneration beigetragen, sodass ich mich schneller von intensiven Trainings erholen konnte. Verpackung: Die Verpackung des Proteinpulvers ist robust und praktisch. Sie lässt sich gut verschließen, um das Pulver frisch zu halten. Die Informationen auf der Verpackung sind übersichtlich und gut verständlich. Fazit: Optimum Nutrition Serious Mass ist eine hervorragende Wahl für alle, die gezielt Masse aufbauen möchten. Die hochkalorische Mischung mit 25 Vitaminen und Mineralien sowie Kreatin und Glutamin bietet eine umfassende Unterstützung für intensives Training und Masseaufbau. Der angenehme Vanillegeschmack und die einfache Anwendung machen dieses Produkt besonders empfehlenswert. Ich bin sehr zufrieden mit diesem Proteinpulver und kann es jedem uneingeschränkt empfehlen, der auf der Suche nach einem wirksamen und schmackhaften Masseaufbauprodukt ist. Read more

Exceeded expectations, beautiful test, now the gains begin in-shaa-Allah Read more

Great Read more

This works wonders. I was 125lbs started this and I'm now 140lbs in 3 weeks and i didn't even take the suggested 2 scoops per serving twice a day. I went from an xs to a sml in clothing size. I did 1 scoop per serving only once per day. The taste is great, it blends out very smoothly. It’s the only protein powder i’ve tried and got such fast results. It’s worth the hype!!! It’s not hard to drink and doesn’t leave me with an off feeling in my stomach after consuming. I add 1 scoop protein powder, 1 ripe banana, 1 table spoon of peanut butter to 1/2 or 1 cup %100 creamed milk. Read more

Ottimo prodotto Read more

انه جيد جدا Read more

Good Read more

Perfecto pará subir masa muscular. Read more

I’ve been using this for a while and I’ve gained so much more weight in the gym. I is easy to mix with other flavours which has made drinking my shakes more enjoyable. Read more

I gained about 10 pounds so far since I bought this. I take 1 scoop with milk per day every other day in my 24oz electric shaker and drink it as I do my lifts. Still on the first bag but I am already 10 pounds heavier and it looks like it didn't all just go to my gut either. This stuff works good if you are skinny like me and pair it with other sources of protein (real food and protein snacks). I am 6 foot tall and went from 135lb to 152lb, I started taking this at around 140lb and still have a decent amount of the first bag left since I only take half portions every other day with milk. The taste is pretty good its like strawberry milk but I will say you have to turn your electric shaker or blender on a bit longer because its so much powder otherwise you will get chunks. I don't have chunking issues with other powders in this electric shaker but I think its just the sheer amount of powder thats the problem and you will get that with any of these mass gainer products. Read more

Le produit parfait , mais le carton d emballage était complètement détruit... . Read more

Mon mari l'utilise pour le travail Car il n'a pas le temps de manger cela lui permet d'avoir des protéines nécessaire dans la journée agréable en goût pas lourd a boire et Tien bien au corps Read more

very expensive as it has only 08 serving. Read more

La mejor de todas, llevo 10 años tomándola para coger volumen porque por mi constitución me cuesta mucho coger peso, y es la mas completa y de muy buena calidad no la cambio. Read more

Es perfecto para entrenar y efectifidad/calidad/precio. He visto reseñas de personas que lo critican por argumentar que la cantidad de proteina por dosis es inferior a otros productos. No es cierto. Llevo un año usándolo. Es ideal para personas que les cueste comer por que con poco estamos satisfechos. La suplementación vitamínica que incluye también es fabulosa, el gusto en cualquiera de su variedad es exquisita, fina, fina, no empalaga, se deshace perfecto. Recomendable 100% para entrenamiento de fuerza e hipertrofia. Read more

i bought it twice and it was soo nice and flaverly Read more

Works very well. Read more

شكرا لامازون Read more

Super tasty, easy to mix in your blender, fast delivery. I take half portion straight after my workout. No stomach issues. No chemical taste like other cheap brands. No too sweet, just right! Highly recommended 👌 Read more

I brought it for myself and it helps me to gain weight and build muscles. I gain 2 kg weight in just one week. I use it after doing gym and i found it very helpful for muscles recovery. Value for money and its vanilla flavours taste amazing😋 Higly recommended to all. Read more

The Optimum Nutrition Serious Mass Weight Gainer is a powerful supplement for those looking to gain weight and muscle. With 1,250 calories per serving and a blend of protein, creatine, and vitamins C and zinc for immune support, it's designed to fuel intense workouts and support recovery. The strawberry flavor is tasty and not overly sweet, and it mixes easily without clumps. This 6-pound tub provides a good value for those looking to boost their calorie intake. Perfect for those who struggle to gain weight or need a convenient way to pack in extra nutrition. Read more

I'm using this product from one week. It's amazing taste is good after using this i feel too much hungry. Really this product ia great to gain your muscles and also great to weight. Read more

Tastes great, a bit clumpy if you don't shake it enough or don't want/ have time to wait, I don't mind it as i like a bit of clumpy in my shake Read more

Super! J’adore le goût vanille! On dirait un vrai milkshake Read more

اعجبني فيه ان نتائجه مباشرة وما اعجبني انه مليان سكر وكرياتين Read more

I gained 15-20 pounds in a month. No signs of slowing down. I am male, 5’10” and have floated around 160-165 pounds for years because of a fast metabolism and an inconsistent appetite. That weight gain came after using about one bag of protein powder + regular meals. I use one serving (2 scoops) per day (with a few missed days bc…life), but I use very scant scoops (helps it lasts longer). I *highly* recommend using a blender to mix this thoroughly. I use my simple Nutri Ninja Pro. When you’re done blending, pour the shake in a cup and clean the blender immediately every time to make your life easier tomorrow. It’s much tastier blended with ice (about 1/2 cup) to dissipate the sweetness – it’s also more refreshing with little pockets of cold. I use whole milk instead of water, about 3/4 cup. Blend in more milk until the consistency is acceptable to you, like a milkshake rather than like pudding (eck). It’s kind of a heavy drink and sometimes makes it difficult to eat other food, so I usually try to drink just 1/2 in the morning, stick the rest in the fridge, and drink 1/2 at night. ~~ I’m noticing full body gains, but most prominently in my legs (thighs and glutes) and arms. It seems to be mostly muscle. I highly recommend adopting a regular exercise routine, including weights, for the best results with this. I think working out helps ensure your gains are in line with the physique you want, if you have physique goals. I started doing StrongLifts 5x5, which only requires 3 workouts per week. Takes about 45 minutes and it’s 3 basic compound movements/lifts per workout, done every other day. I swim laps on 3 of my “off” days with one completely off day. So, I’m always getting a full body workout, although SL 5x5 has you squat in every workout, and that really develops the lower body – and, conveniently, working your lower body enhances the rest of your body’s growth. Do whatever you want, but it’s nice to keep it simple and consistent. ~~ That’s about it. Drink plenty of water (it can dehydrate you in the beginning) and get enough sleep. This stuff works well. Read more

Original product Read more

The delivered product had clearly been opened (or burst open) and had then been taped closedwhich is completely unacceptable.

Product not good , its don't give me muscles I wasted my money

Ok

Original product

رائع

Taste is good. And a lot of vitamins included

Its a good product. I took 5 kg On Serious. Before im78 kg and i gained 83.Most of the persons are reviewing only for the brand and taste of the product. Im ordered on more 5kg. Go with this product, its a good brand and some persons reviewing about this product its fake, not gained anything. But only one to control your food, maintain your workout plan, Keep good sleep, avoid jung foods. This is my review and i gained. ❤️❤️

Superb product and also asm service

Great results in one chaak. Be careful on the sugar content

Number one in terms of muscle building and secondly optimum nutrition added more creatine up to 3 grams,which gives a lot of energy and strength,I have been taking this product since three and half years, and I am not looking back. I will continue to take this product until it goes into extinct.

It doesn't mix well easily like other brands, however the taste is also not better compared to dynamite mass gainerWill see the results and change the rating and update the new review.

Literally, everything about the product is great, the quality, the brand, the packaging and the delivery.But.. when it comes to the taste; it's a whole different story, imagine someone puked and made it into powder for you to taste, A big NO from me.

Good

Strawberry is amazing, not sure why all the bad comments regarding the flavour..1scoop blended with 500ml sugar free oat milk and some ice, perfect lovely flavour.

Bad taste , bloating , gassy stomach not recommended at all

The best

:(

its working but slowly

I bought this product because of some reviews telling this product is orginal ... Please If you can't distinguish the original product from the fake, close your mouth.

I bought this mass gainer two months so I can gain weight and put on muscle mass. Let me tell you it worksssss! Over the two months I’ve been taking it I’ve noticed noticeable size gains across my entire body. Though one thing if you were to take this and not train with...

Good taste genuine products

Does the good.

Effective!!! Try it now!

Thank u so much

very good

Result is very good work well

perfect value for money

والله المنتج أشتريه على انو أوىچنل المنتج مو أورچنل م في اي شيئ يدل على إنو اصلي ولا في إستكر صحة السلامه

Superb😍😍

ليس كما اعتقد

منتج ممتاز

Disgusting taste, extremelly sweet, you have to dring a lot of water after it. And still you will feel sweet taste in your mouth for hours.

اصبت بحصى الكلى و قد كان هو السبب ولكن انا من لم يكن يشرب ما يكفي من الماء

Not good

Good

جيد

gained around 4kg to 5kg in less than a month

Thank you, I’ll use useful

It works and does help you gain weight. I didn't give it 5 stars because I didn't like the taste of the vanilla.

i used this product. but nothing improved.

Not sweet if you are someone who like tasty things though for me i don't use sugar so i prefer the taste cause before i was using other brand and i had to really dilute to reduce the sweetness, just received it today so lets see if it does what is written

Very good item

Highly recommended

No useitsexpired

Product is original. Chocolate flavour is just ok.I hope the result will be good.

This product is good it's working properly when it comes to gaining weight. But it cause erectile dysfunction. I noticed the time i started consuming this my morning wood is bit loose.

After reading great reviews about the protein, I had to try it. I never went above 60kg since almost 15 years. I took this seriously and was working out 5 times a week and eating well. I gained almost 4kg in 3 weeks. From 58.5 to 62.5. I still have doubts that my scale has...

Like the test and good result

This product very good

Very bad