Alpha GPC is the best form of choline, have taken it for years. This order expiration date is 11/24, and these are not as potent. I was asking Amazon for a replacement but they just refunded and suggested I check local stores on the exp date or to call Jarrow directly. Will do. Read more

A very good product definitely helps Read more

Fantastic product. I never leave reviews almost ever but if you are choline deficient or would like to biohack your attention, focus, and memory, then this is the supplement for you. Read more

I'll keep this brief: if you're currently or contemplating taking nootropics (piracetam, aniracetam), then taking a choline supplement is a must if you're choline sensitive. Basically, these nootropics devour choline in the brain in order to work, and a good majority of the people can't replace their brain's supply of choline quickly enough. I started taking aniracetam without a choline supplement, and everything was fine for a few days. All of the sudden, I would get a terrible headache in the evening (I never get headaches). I wanted to see if it was due to a dearth of choline, so I ate some eggs with the yolks, and the headache vanished after a few hours. The next day I ran to GNC and bought their choline bitartrate supplement. It dampened the oncoming headache, but I still didn't feel great. This pattern repeated itself for a few more days. I was also panicky. I did some more research, and people who ingest nootropics HIGHLY recommended taking Alpha GPC in conjunction with one of the -racetams. I was sick of the headaches, so I figured what the heck, I'll try it. Between this product and a competitor's was nary a price difference, but since I've consumed Jarrow products before and know they're high quality, I decided to go with Jarrow. I IMMEDIATELY noticed a difference when taking this product with aniracetam. My concentration greatly improved, and I would sit down and work for an hour without even thinking about it. The concentration effect lasts for 4-6 hours. I was also a little panicky before on 750mg of aniracetam, but anxiety is now suppressed. But best of all, no more headaches. In short, get this product if you desire to dabble with any of the -racetams and are choline sensitive. To find out if you're sensitive, start consuming one of the -racetams, and if you get a headache within the first few weeks, then you'll know. Read more

It works!!! Your mood will change. You will start and finish most unfinished goals. It will keep you engaged doing what you ought to do. The only thing is you wont realise it when you are on it. Going to stack it with something new. But this works. You will see the difference in twenty mins. Try it. Wont regret it. Seller is good. Will definitely buy again. Read more