Creatine is probably the most important supplement behind protein,so when using it you need to know its working and doing what it should be doing and that is retaining hardness in the muscle, muscles are essentially water in basic terms and as such retaining water is essential. Here is where creatine is a mine field ,deciding which is best and which brand works best is a job all in itself,so where to start? well first ignore anything that is not buffered creatine,if its not buffered it reaches the stomach and you basically lose up to 40% of its power there,buffered creatine reaches you with around 90% or more and is distributed as it should be and not destroyed in the stomach like inferior creatine and also there is less risk of undesirable waste product occurring in your body,something that is very serious indeed. EFX are the ones that brought buffered creatine to the athletics worlds attention and has been a staple in anyone's supplement since that day,there are many others claiming to be buffered but in fact are just false claims and will become apparent after digesting them and getting the dreaded cramps and undesirable side effects which can even be very painful if you suffer I.B.S like i do. This brand is the best on the market and will blow you away if you are using just regular creatine at present,it instantly will become apparent that this is a completely different beast providing you buy the real genuine product and brand,i must warn you there are some fake versions being sold as i have become foul of these practises myself but luckily i have found a genuine seller and supply on Amazon. I recommend this product 100% and its practically guaranteed you will increase your workouts if lifting by minimum 30% when using this product,i can not reiterate enough how important creatine is and more so how important buffered PH correct creatine is. Do do your own research if just starting out in fitness and you will see the facts and evidence regarding this supplements importance. Do not hesitate or hinder your efforts in the gym with poor quality inferior products,go with EFX buffered PH correct creatine and you will see results with 2 days max,just remember to double or triple water intake when using and unlike regular creatine there is no loading phase or cycle routines with buffered creatine. Read more

I've been using EFX Sports Kre-Alkalyn EFX for several years now, and it has consistently been a staple in my supplement stack. As someone who has tried numerous creatine products, this one stands out due to its effectiveness and the fact that it's "pH Correct," which I've found eliminates the common side effects like bloating and cramping that I experienced with regular creatine monohydrate. Over the years, this supplement has consistently helped me with strength gains and noticeable improvements in muscle growth and performance. The 400-capsule bottle is an excellent value and provides a full 200 servings, making it last a long time. The capsule form is also incredibly convenient; there's no mixing or messy powders and no smell. The quality and reliability of this product have made it my go-to creatine. It delivers on its promises without any of the typical drawbacks, and its consistent performance over several years has earned my complete trust. I highly recommend it to anyone looking for a reliable creatine supplement. Read more

I’ve been using the EFX Sports Kre-Alkalyn Creatine supplement for a while now and I’m really happy with the results. The pH-correct formula is supposed to be easier on the stomach than regular creatine monohydrate, and I found it to be true — no digestive issues at all. It’s helped me improve my strength and muscle growth noticeably during workouts. The capsules are easy to take and the 120 servings supply lasts a good while, making it good value for money. If you’re looking for a creatine supplement that delivers without the typical side effects, this one is definitely worth trying. Read more

クレアチンは飲み続ける限り恒常的に筋肉のサイズが上がるイメージに対してこれはパワーが上がることに特化してるイメージです。多分クレアルカリンを飲んでてもクレアチンを抜くと筋肉の張り感は落ちます。ただクレアルカリンはパワーは間違いなく出ると思います。 Read more

最近は飲んでないですが、透明できれいなカプセル。 Read more

After talking to one of my clients recently I realised I had become a bit of a supplement snob. I haven't used creatine in years and only occasionally take protein shake. I decided to give creatine another try and went for Kre-Alalyn as friend of mine used it a while back and seen good results. I have been using it for 2 weeks now and yes strength has increased slightly (I am a power lifter so I knew I wasn't going to be adding 20 kilo plates over night) but what has actually been more beneficial to me is quicker recovery between sets , usually when I shorten the rest period my strength suffers but with this it does not. Now whether that can be attributed more to better cell hydration , an effect on ATP re-synthesis or a combination of both I'm not certain. Also when I do some higher rep accessory work I'm getting VERY intense pumps. I can honestly say I will be reordering and for £20 I'm very happy. I used Amazon Prime so can't comment on standard delivery but mine came within 2 days. Read more

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They should update the details of the product (the updated version) Otherwise people will see this as "false advertisement" Read more

Both my son and I both live this high quality. Teatime. Tried many and this is by far the best. Fast shipping. Read more