I've been incorporating this vitamin into my routine for approximately a year now, and I have to express my satisfaction with it. What sets this vitamin apart for me is its composition derived from real food sources. This feature allows me to take it on an empty stomach without experiencing the unpleasant queasiness often associated with synthetic alternatives like Centrum. One noteworthy aspect of these vitamins is their commitment to excluding synthetic ingredients commonly found in other brands, all ingredients are Non-GMO. Upon scrutinizing the label and comparing dosage per serving with that of synthetic counterparts like Centrum, it becomes evident that this MegaFood vitamin features lower dosages. However, this doesn't equate to weaker ingredients; in fact, the dosages are intentionally lower because the vitamins are derived from real food sources, ensuring easier absorption by the body compared to synthetic nutrients. The vitamins come packaged in a premium, recyclable, tinted glass jar that is both easy to store and keeps the contents cool. While these vitamins may cost more, they remain superior to the majority of multi-vitamins available. If budget constraints are a concern, starting with these and taking one daily still offers a two-month supply, making it a reasonable investment. For those ready to fully commit, I'd recommend exploring Garden of Life Vitamin Code multi-vitamins, but these MegaFood vitamins serve as an excellent introduction to the world of whole food vitamins. Read more

Yup. There are real multivitamins and like I said in my headline, vitamins aren't medicine but they do ward off certain things. Like winter colds, possibly fatigue, poor nutrition, etc. I've been taking vitamins all my life and I'm almost 50 and I feel great. Good luck. Read more

I’ve been taking these vitamins for about a year and I feel good. No issues. It’s not heavy on your stomach. I like how it’s organic and natural. Read more

I have taken this Multivitamin for several months now and they do not upset my stomach when I take them! I believe they are benefiting my overall wellness! Read more

I have used this brand for years mega food always has a good quality product for a great price. I am glad they are on Amazon for me to purchase so that I do not have to go into a store and pay more. I think the price is usually better on Amazon for this item These are tablets they are easy to swallow. It’s a great quality product with a good vitamin content for a one a day will buy again. Thank you mega food! Read more

Good 👍 Read more

With hyper stomach acidity, got to be very careful with any supplements that upset my stomach and this vitamin is really gentle on stomach However I take it after food and as role of a thumb don’t take any supplements on empty stomach Read more

My husband loves this Vitamins, finally found the right one🫰👍👏 Read more

Very good suppliments. I feel very energetic. Read more