Works well, and was looking for one with the fewest number of fillers. Also I needed Biotin at a lower dose per pill than 5000mg. These 1000mg. pills work well. Biotin serves many important functions in the body and I am not able to take a multi-vitamin so this was the best way to get it. "Biotin plays a key role in the body. It supports the health of the skin, nerves, digestive tract, metabolism, and cells. Biotin may also help to treat some types of nerve pathology, such as the peripheral neuropathy that can result from kidney failure or diabetes." (from Web MD) Read more

It's hard to find biotin in smaller quantities, so I just open up the capsule and dump a little on my cereal. One pill lasts me about a week and I think it really helps with hair and nail growth. My nails are super hard now. I've been taking these for several months and I don't remember how long it was before starting to notice any difference. So many of the other brands also had a lot of unnecessary ingredients, and this one has less. And a great expiration date (over 2 years). I would recommend this brand. Read more

Cheapest vegan product that I could find. Easy to swallow not like tablets. Read more

good stuff, you get what you pay for Read more

My wife says she is very pleased with this brand and this product. Helps with nails and hair. Read more

Don't buy Read more