What an amazing product! I've been using this creatine monohydrate along with my P90X recovery drink. In the past 6 days I've been loading, I've noticed huge differences in endurance and power in which I complete my exercises. I've gotten a bit more defined, even. :D There aren't any major side effects to this product, either! I've been going to the bathroom a lot more, but that's just because of the water intake needed when dosing Creatine. Other than that, I haven't had any problems. :) in fact, since taking it, I don't feel nearly as much soreness from working out. It's hard to restrict myself from weights. Right now, I feel like I could do weights twice a day! But I'm trying to prevent serious injury. As for loading, I found the best way to be the 3 days of loading, then 3 days of no creatine. I've read that this might increase the rate of muscle tissue development. When I don't use the recovery drink, I dose creatine with cranberry juice. Creatine isn't really "flavorless". I've noticed it smells like fish, and tastes quite bitter. I heard that using it with NO-Xplode was another great way to get results. But, after reading NO-Xplode reviews about the liver enzymes, I'm taking the safer path. :) Overall, would I recommend this product? Definitely! Read more

I've been working out a long time (since high school, over 10 years ago), and i've been a pretty solid 200 lbs for that whole time. I plateaued, and it seemed like no matter how hard I worked, or what workout I tried, I never really put on any mass, or lifted heavier weights. I was in shape, but not very big, and no amount of work seemed to help. I have never supplemented before, and this was the first time I have ever tried creatine. I purchased this item, as well as the bodytech whey tech protein powder. Within 4 weeks, I had gained 10 lbs, yet I'm actually a little leaner than I was before. Every last one of my lifts is up at least 5 lbs, some are up 10-15 lbs. After 10 years of getting (almost) nowhere, to put on 10 lbs of mostly muscle in 4 week is unreal. I don't know if it's the creatine or the protein or both, or maybe it's just a placebo and neither one of them really do anything... but I don't care. I'm lifting more and gaining mass, and these two items are the only change I've made to my routine. In my book, they work. This stuff seems to mix really well, and dissolves almost instantly in water. Sometimes a very small amount settles in the bottom of the cup, but just shake it a bit and it dissolves again (or at least is suspended in fluid long enough to drink it). I would recommend using some sort of juice or milk instead of water though. It's supposed to be tasteless, and it is for the most part, but it leaves an odd bitter aftertaste that lingers for quite a while. I mix it with milk and the protein powder, shake vigorously, and it tastes great. Read more

Clean, pure creatine that mixes easily and does exactly what it should—supports strength, recovery, and size without any unnecessary extras. No taste, no clumping, and solid performance in the gym. Reliable staple in my stack. Read more

Excellent product! Read more

Mixes easily, no taste, no fillers. Just pure creatine that works. Great quality and value. Read more